Can writing have any therapeutic effects? As I am researching on ”literature and science,” a scientific research on the use of language fascinates me–it makes me consider writing from a seemingly unrelated context. A study which was allegedly “the first to test the effects on medical conditions of the writing exercise” appeared in the Journal of the American Medical Association and was reported in “Can an Essay a Day Keep Asthma or Arthristis at Bay?” in The New York Times (April 14, 1999: A21). The results of the research show that “writing about traumatic experiences measurably improves the health of some patients suffering from chronic asthma or rheumatoid arthritis,” so reported Erica Goode in the Times.
What I find most interesting is a comment Goode makes in the opening of her article, that the study powerfully demonstrates “how intimately mind and body are linked” and writing serves a big purpose in their interactions. According to the study, the asthma patients in the experimental group were instructed to write about their “deepest thoughts and feelings’” about traumatic experience, while those in the control group wrote down their daily plans, for 20 minutes per day and three days in a row. Reseachers found that
. . . of the 70 patients who wrote about traumatic events, 47.1 percent showed significant improvement in their health at the end of four months, 48.6 percent showed no change and 4.3 percent got worse. In the control group, 24.3 percent showed improvement, 54.1 percent showed no change and 2.6 percent got worse.
It was further noted by the researchers that many patients whose conditions “might have been expected to worsen” unexpectedly improved after writing about stressful experiences.
Four-month length … is about one semester in school. Are we able to observe some sort of ”healing” or improvements in our students, even though we definitely are not treating them as ”patients”?
However we want to ”treat” our students and writing, the implications of the study seem to me to be many-fold. In terms of pedagogy, it makes me re-consider that teaching composition may need to be perceived and designed in a more realistic, human context. That writing is able to change one’s life and it’s just that I have yet to find a way to effect that change. And I imagine that the consideration may also help us guage the level of our attention to and concentration on mechanical and rhetorical aspects more effectively. That is, all kinds of reading assignment and writing exercises will serve a certain purpose that we set forth initially, be it a healing, organizing one’s life, elevating one’s soul, writing for writing’s sake, etc.
On the contrary, after reading this research and writing this blog, I also wonder when do (or will) I transfer the attempt to organize ideas in an essay to actual actions of organizing my life in general? Can I organize my life as the way I organize my writing, to have a thesis? Or better yet, will I have to, since a paper is a paper, life is life? In any event, will the moral of this study be: the more we write, the longer we will live? What would the poet John Keats have to say?


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